Free Yoga February!

Therapeutic Yoga Classes will be offered for free throughout February.

All classes are beginner-friendly and adapted to your capacity. It is a top priority that these practices are always completely comfortable and stable. Flexibility, or previous experience, is not required.

Zoom recordings are available. Call, email, or text to join

Increase and Improve:

• Strength
• Balance
• Flexibility
• Breathing capacity
• Attention and mindfulness
• Sense of peace and wellbeing

Contact:

Certified Yoga Therapist Whitney Arvin
Whitney@liferenewalyoga.com
812-296-6828