How Can We
Help You Grow?
Resources
Please note that Tree of Life Counseling, LLC does not provide 24/7 mental health services.
Standard office hours are Monday-Friday 9:00 am to 4:00 pm.
Hotlines and 24/7 Support
National Suicide Prevention Hotline
LGBTQIA+: The Trevor Project
National Domestic Violence Hotline
Rape, Abuse, and Incest National Network (RAINN)
National Human Traficking Hotline
National Alliance on Mental Illness (NAMI)
Substance Abuse and Mental Health Services Administation (SAMHSA)
Text CONNECT to 741741, in the U.S.
Addiction
Media
App: Reframe, Building healthier drinking habits
ADHD
Reading
For Parents of Children with ADHD
CHADD – Articles and Information
Pomodoro Technique – productivity method
Advance Care Planning
Reading
Help finding assisted living, nursing home & memory care
Find your local area agency on aging (Indiana)
A Caregiver’s Guide to Medicare
Nursing Home Abuse & Hospice Care
Advance Directives
- Advance Directives for Indiana
- Health Care Directives from the National Institute on Aging
- Advance Directives Forms by State, AARP
- PREPARE For Your Care
- Honoring the Wishes of Those With Serious Illness and Frailty, National POLST
Activities
ACP Organizer: When The Time Comes
Media
Chronic Illness & Caregiver Strain
Reading
By Condition
Chronic Disease/Illness Resources
Dementia & Alzheimers Resources
Stroke Resources: American Stroke Association
Other Resources
Nursing Home Abuse Awareness and Support
Books
Some Light at the End by Beth Cavenaugh
Community
Autoimmune – Find Your AIP Community
National Chronic Pain Support Groups
Death and Donuts – virtual monthly candid conversations about all end of life to pics in a friendly atmosphere
Codependency
Reading
Patterns and Characteristics of Codependence
Assertive Communication information
Books
- The Power of Vulnerability by Brené Brown
- Codependent No More by Melody Beattie
Community
Grief
Reading
Good Grief Resources
Books
- Mindfulness & Grief by Heather Stang, MA, C-IAYT
- F**K Death Hardcore Grief Recovery Workbook
- Why Won’t You Apologize and Dancing With Anger by Harriet Lerner
- 5 Books about Grief Recovery
For Children
Media
Community
Grief Support Groups and Workshops from Mission Hospice & Homecare
Mindfulness
Media
- Spotify Playlist for a Mood Boost
- Yoga Nidra: Sacred Sleep
- 22 Mental Health Apps for Stress, Anxiety and More
- Spotify Playlist for Mindful Healing (we welcome you to submit song suggestions for this playlist)
Activities
Trauma & Healing
Reading
Trauma Professionals Book List
Breaking up with someone with Borderline or Narcissistic Personality Disorder
Activities
Yoga for PTSD (44 min)
Media
Mindful Living Coping Skills Videos
Music
- Music for Depression and Anxiety
- Tibetan Singing Bowl audio clips
Disclaimer: Tree of Life Counseling, LLC (TofL) has provided the information on this website as a courtesy. The information provided on this website does not, and is not intended to, constitute for mental health, medical health, or legal advice; instead, all information, content, and materials available on this site are for general informational purposes only. Information on this website may not constitute the most up-to-date legal or other information. This website contains links to other third-party websites. Such links are only for the convenience of the reader, user or browser and TofL is not held responsible for any of their business practices. Any reliance you place on such material is therefore strictly at your own risk. This website may include copyrighted material of which has not always been specifically authorized by the copyright owner. The information on this website is offered publicly and without profit, to the public users of the internet for educational and informational purposes. No copyright(s) is/are claimed. The information on this website does not include all possible resources that may be of benefit to readers. We welcome contacting us with recommendations to add and will consider as TofL determines appropriate for clients. TofL bears no responsibility for the accuracy, legality or content of the external site or for that of subsequent links. Contact the external site for answers to questions regarding its content