Coming Home to You: A Journey to Heal Your Inner Child
We all carry within us a child who still remembers—the hurts, the joys, the dreams, and the fears that shaped us.
Join us on March 13, 2025, at 7 PM CST for Coming Home to You: A Journey to Heal Your Inner Child, part of our Beyond the Exam Room monthly workshop series.
In this intimate 90-minute online session, we’ll explore the gentle art of inner child healing—a powerful approach to addressing anxiety, chronic stress, and emotional patterns that may be affecting your overall well-being.
This workshop is for you if you:
- Find yourself repeating emotional patterns that no longer serve you
- Struggle with self-criticism or a harsh inner voice
- Feel disconnected from joy, spontaneity, or play
- Want to understand how childhood experiences influence your health
- Are ready to cultivate a more compassionate relationship with yourself
What to Expect:
- Guided visualization and reflective exercises
- Self-soothing techniques for stress and anxiety
- Connecting past experiences to present health
- Creating a personal toolkit for emotional healing
Registration Details:
- Cost: $35 | Free for current maintenance members
- Registration required
- Can’t attend live? No worries! The session will be recorded and sent to all registrants.